HOLISTIC
SOUND & MOVEMENT
CENTER
close to nature ~ creative ~ active
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MORE INFORMATION ABOUT OUR CENTER AT HARIKSEE NEAR DÜSSELDORF WILL BE AVAILABLE SOON
The secret to moving forward is to start.
ABOUT US
close to nature ~ creative ~ passionate
“The sound of change flows at Lake Harik – come and move with us, where every wave gives courage and every step strengthens you.”
We are Bernadette and Canny, two passionate explorers who have created a center for inspiration, development, movement, and sound at Lake Harik. With experience in yoga, handpan music, and connecting with nature, we offer a creative and holistic spectrum for your personal development. Our dream is to accompany people through every phase of life and discover new paths together. With us, you will find space to connect with like-minded people, find peace, and grow. Come by, be inspired, and experience the magic of Lake Harik with us! We look forward to seeing you!
BLÜHFEST
31.Mai 2025
lerne unser Angebot kennen
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YOGA & SOUND JOURNEY
We take you on a journey into nature with a variety of sounds.
Let yourself be enchanted by
a wonderful, harmoniously accompanied story
and accompany us to
special places.
Dive with us into
a special world of mindfulness and relaxation.
HANDPAN
Here you'll learn everything you need to play your own music and rhythms. Learn to convey your feelings into the handpan and play freely.
Whether beginner or
advanced,
with a musical background or simply out of interest in getting to know this wonderful instrument.
YOGA, SOUNDJOURNEY & BRUNCH:
Begib dich mit uns auf eine magische Soundjourney voller Naturklänge und entspannender Melodien, die dich zu neuen Perspektiven und Achtsamkeit führt.
SPECIAL EVENTS
We continually change our offerings depending on the local and seasonal rhythms of nature.
Our creative and diverse passion unfolds at our location on Lake Harik.
For current offers you can find more information in
Our showcase
at the entrance gate and on
our website.
ANGEBOTE für FRAUEN
GOLDEN GIRLS YOGA 65+
(Dienstags 16:00-17:15)
SELFCARE YOGA:
(Dienstags 18:00 - 19:15)
2 Plätze frei
&
(Donnerstags 18:00 - 19:15)
AUSGEBUCHT!
TAGES FRAUEN-RETREATS:
*Unser weiblicher KOMPASS - das weibliche MEDIZINRAD:
30.Mai - innerer Frühling /Seelenpflanzen
ES WAR WUNDERSCHÖN!!!
12.Juli - innerer Sommer / Krafttiere
(3 letze Plätze)
14.September - innerer Herbst / Kraftgegenstände (Weidenrasselbau)
(4 letzte Plätze)
22.November - innerer Winter - Ahninnenkraft
(4 letzte Plätze)
pro Termin: 150€ Tagespreis inklusive Mittagessen
FRAUEN KREATIV ABENDE:
AB HERBST
starten die FRAUEN KREISE!
(Wertschätzungsbeitrag:
45€-80€)
*was du in diesem Rahmen geben kannst (exklusive Materialkosten ca. 10-15€)
Our
HOLISTIC SOUND & MOVEMENT
team
Canny Schmitz
Handpan teacher
Survival Adventurer
artist
Bernadette Schwarz
WILD NAYA Yoga Teacher
Dream Weaver
artist
ALL OFFERS with
CANNY SCHMITZ
Handpan Courses & 1:1 / Rhythm Courses / Sound Journeys
HANDPAN COURSES & 1:1 SESSIONS
with
CANNY SCHMITZ
Learn to play the handpan and immerse yourself in the world of sound and rhythm. With meditative tones and wonderful sounds, we find our way back to something very specific that had almost been forgotten. Music has accompanied us since the beginning of time and has very specific effects on our bodies. Meditative sounds, grounding tones, and a relaxing time.
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19.04.2025
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03.05.2025
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24.05.2025
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01.06.2025
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13.07.2025
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26.07.2025
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16.08.2025
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30.08.2025
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13.09.2025
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11.10.2025
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25.10.2025
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13.12.2025
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
(11:00-14:00)
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
(10:00-13:00)
ALLE DATEN AUF EINEM BLICK
"FIRST TOUCH"
HANDPAN KURSE:
(ANFÄNGER KURSE)
HANDPAN WORKSHOP BASIC
February 23, 2025
🌟
Handpan Workshop – Basic Handpan Course
Date: February 23, 2025 | Duration: 3 hours
Would you like to get to know the fascinating instrument that is the handpan? In our Basic Handpan Course, we'll teach you all the important fundamentals you need to know to immerse yourself in the world of handpan playing. You'll learn the basic playing techniques, simple rhythms, and how to create a unique range of sounds with your handpan.
We will provide you with a handpan for the course – so you don’t need your own!
The workshop is aimed at beginners and is a great opportunity to gain initial experience with this special instrument.
Register now and discover the magical sounds of the handpan!
ALL OFFERS with Bernadette Schwarz
cycle-conscious - creative - mobilizing
Hello my name is Bernadette ,
With WILD NAYA YOGA I offer you a yoga experience that is specifically tailored to the female body in every phase of life.
In my practice, I place great emphasis on a cycle-conscious approach that addresses the individual needs of the female body – be it during menstruation, menopause, or any other phase of life.
I combine yoga with creative elements, rituals, and my deep love of nature and the plant world. My classes and workshops incorporate plant meditations, incense burning, and knowledge of the Rauhächte (Twelve Nights) as well as various natural elements. All of these aspects help celebrate the cycle and feminine power.
My approach is holistic and compassionate, and I want to support women to connect with their bodies and honor the wisdom of their cycle and the healing power of nature.
Experience with me a unique combination of yoga, mindfulness, connection with nature and rituals that will accompany you through every phase of your life.
Discover the magic of WILD NAYA YOGA – for more balance, energy and awareness in harmony with your cycle and nature.
I also offer VITAL SPINE & JOINT YOGA with and without LIVE MUSIC for men and women!
Vital spine and joint yoga promotes the mobility of the spine and joints through gentle yoga exercises. It strengthens, mobilizes, and stretches the muscles and improves posture. Key goals: Pain relief; Prevention of postural deformities; Increased well-being; Improvement of quality of life; Promotion of freedom of movement and flexibility; Increased body awareness. It is suitable for people with back or joint problems, as well as for anyone who wants to take preventative measures to improve their health. The exercises are adaptable for beginners and advanced practitioners. When? Where?:
All information on the CALENDAR - EVERSPORTS :) Book your course directly via the platform :)
Treat yourself to some time out and find your balance! I look forward to accompanying you. Sincerely, Bernadette.
*All equipment such as blocks, straps, pillows, blankets, and yoga mats are available on site / please bring a water bottle.
VITAL SPINE & JOINT YOGA with LIVE HANDPAN MUSIC
Every Wednesday:
7:00 PM - 8:15 PM
(Places still available)
Block of 10: 220€
SUNRISE & SUNSET YOGA mit LIVE MUSIK
"NEU"
SUNSET - FREITAG ABENDS
"STRETCH & RELAX" &
"SLOW FLOW"
Genussvoll ~ Entspannt ~ Sanfte - Praxis
18:30 - 20:00
(all Levels)
SUNRISE - SONNTAG MORGENS
09:00 - 10:30
"SONNENGRUß VARIATIONEN - KRIEGERINNEN FLOW"
Aktiv ~ Kreativ ~ Kraftvoll
für geübte!
Wertschätzungsbeitrag: 20-30€
da es immer mit LIVE HANDPAN MUSIK untermalen wird!
**indoor bei Regenwetter
Alle Daten auf einem Blick
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The DREAM WEAVERS
& ELEMENT WATER
MODULE VI / July 25 - 28, 2024
Manifestation & Old Crafts
Dream journeys / sensuality / lunar plants,
Sexuality/Emotions/ Meridians
PADDELN MACHT SPASS mit Lars
Erlebe mit Lars ein unvergessliches SUP-Abenteuer auf dem Wasser – egal ob Anfänger oder Fortgeschrittener. Beim Stand-up-Paddling stärkst du nicht nur deine Balance und Koordination, sondern auch deine Rumpfmuskulatur – ein sanftes Ganzkörpertraining inmitten der Natur.
Du möchtest noch mehr?
Dann kombiniere dein SUP-Erlebnis mit entspannendem Yoga und Live-Musik für das volle Retreat-Gefühl.
YOGA & KLANG AM STEG
indoor & outdoor
Starte den Tag mit einer tief entspannenden Yoga-Session am Steg – begleitet von meditativen Handpan-Klängen. Bernadette führt dich durch fließende Bewegungen, während Canny mit Live-Musik eine Atmosphäre schafft, die Körper und Geist in Einklang bringt.
Ob unter freiem Himmel oder im geschützten Raum – diese Auszeit verbindet dich mit dir selbst und der Natur.
HOLISTIC SOUND & MOVEMENT IMPRESSIONS:
KOOPERATIONS-PARTNER
Sound-Sculpture &
Paddeln macht Spass
SUP UNTERRICHT am HARIKSEE mit
Lars
Stand-Up-Paddling hält dich fit, trainiert Balance, Kraft und Ausdauer – ganz nach deinem Tempo. Ob zur Entspannung oder als Sport: du bestimmst die Intensität.
In unserem Kurs lernst du alles Wichtige – vom Umgang mit Board und Paddel bis hin zur richtigen Technik an Land und auf dem Wasser.
Wir zeigen dir, wie du sicher paddelst und (wenn du magst) die schönsten SUP-Spots in Deutschland und den Beneluxstaaten erkundest.
Das nötige Material stellen wir – oder du bringst dein eigenes mit. Mach mit, hab Spaß und erlebe Wassersport in guter Gesellschaft!
Wir freuen uns auf dich!
SOUND-SCULPTURE
Handpan-Kooperation
Unsere Vision ist es, führende Handpan-Hersteller weltweit zu vereinen und dir umfassenden Service rund um die Handpan zu bieten – von Wartung und Nachstimmen bis zu Workshops, Unterricht, Konzerten und Open-Stages.
Wir fördern Austausch und Vernetzung in der Community über unsere Plattformen wie Handpan Freunde Deutschland
Sound Sculpture steht für Klangleidenschaft, gemeinsames Lernen und eine inspirierende Community.
Entdecke mit uns die Welt der Handpan – voller Klang, Emotion und Verbindung.
Do you have questions? Would you like to register for a course? Feel free to send us an email :)
We look forward to seeing you!
contact
Do you have questions? Would you like to register for our courses, workshops, or retreats?
We look forward to your message :)
Gützenrather Bruch 35, Hariksee
NRW Niederkrüchten (Germany)
