NUAD MASSAGE
Bodywork
What is a NUAD massage?
NUAD – healing touch for body, mind and soul
Nuad means “ healing touch ” – and that is exactly what you will experience with this special form of Thai yoga massage.
This loving healing art originally comes from Ayurveda and was cultivated and passed down for centuries in Thai monasteries. In the 1990s, Asokananda carefully brought it to the West – with the wish to make this form of mindful touch accessible to people here as well.
During a full-body treatment lasting approximately 90 minutes, you can deeply relax and arrive completely in the present moment. Your body will be guided – entirely passively – into gentle stretches and extension positions, similar to yoga.
That's why Nuad is often called "passive yoga" .
Through mindful pressure and holding along your energy lines (Sen), your life energy – Prana – is set flowing again. The treatment is like a silent, meditative dance between two bodies, in which you are supported – and often a deep trust in life becomes palpable.
You lie comfortably dressed on a soft mat on the floor , while I guide you through the individual touches at your own pace.
NUAD IS FOR YOU IF...
you want to relieve physical tension and find peace
you are looking for gentle relief during pregnancy
you want to bring yourself back into balance
you need loving support during a challenging phase of your life
you want to deeply relax and feel completely again
you suffer from cycle problems, menstrual or menopausal symptoms
you have a topic that you want to examine thoroughly
It is difficult to put into words what NUAD truly is – but many say: it is like a journey to oneself... gentle, powerful and three-dimensionally magical.
HOW OFTEN SHOULD I COME FOR A NUAD MASSAGE?
It depends entirely on you and your current life situation. If you come with a specific issue – be it physical, emotional, or mental – coming regularly can be very supportive.
A good starting point is often once a month. This allows your system to get used to the NUAD support and gradually delve deeper. If you feel a stronger pull towards something, you can of course do it more often.
I always take enough time for you – we usually spend about 2 hours together, including arrival, treatment and gentle follow-up.
